Breaking barriers. Breaking silence. Breaking through.
BreakStory uses martial arts Breaking as a tool for narrative healing, mental health education, and PTG. Participants explore resilience, identity, and recovery through movement, memory, and embodied storytelling. This program blends:
- Martial arts Breaking sessions with narrative healing techniques
- Story circles and self-expression activities
- Trauma-responsive somatic practices
- Research-backed NeuroArts-Based Interventions (NABI)
Perfect For: Youth centers, wellness programs, schools, martial arts academies, shelters
Division